Typical composition per 100g

....energy kJ..................... 334 kJ
....energy kCal................. 80 kCal
....protein.......................... 4.40g
....carbohydrates............ 12.90g
........of which sugars..... 12.90g
....fat................................... 0.20g
........of which saturates. 0.10g
....fibre............................... 4.70g
....sodium.......................... 0.048g
....salt................................. 0.12g