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    Chard Rainbow 300g - Organic Delivery Company

    Chard Rainbow 300g


    Regular price
    £2.95
    Sale price
    £2.95
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    Description
    Producer
    Nutrition

    Typical Values per 100g

    Total Fat                  0.2g       
    Saturated fat                 0.0g
    Polyunsaturated fat                  0.1g
    Monounsaturated fat                 0.0g
    Cholesterol                 0.0g
    Sodium             213mg
    Potassium             379mg
    Total Carbohydrate                         3.7g
    Dietary fiber                1.6g
    Sugar                 1.1g
    Protein                 1.8g

     

    Swiss chard is high in vitamins A, K  and C with a 175-g serving containing 214%, 716%, and 53%, respectively, of the reccommended daily value. It is also rich in minerals, dietary fiber, and protein.

    All parts of the chard plant contain oxalic acid.

    Ingredients