Spelt is an ancient grain type rediscovered and appreciated now for its nutritional values.
Typical Nutritional Values per 100g
Energy 1538kj / 362kcal
of which Saturates 0.9g
of which sugars 0.5g
100% organic white spelt flour
Add Pasta to boiling water in an open pan and cook for approx. 7 minutes depending on the shape until tender but firm for that perfect "al dente" texture. Drain and add sauce.