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Suma Dried Chickpeas 500g

£1.99
£0.00 per g
Vegetarian
Vegetarian
Vegan
Vegan
Gluten Free
Gluten Free

Suma Dried Chick Peas

  • Great in curries, mash with onions and spices for savoury falafels.
  • Typical composition per 100g

    ....energy kJ..................... 1339 kJ 
    ....energy kCal................. 320 kCal 
    ....protein.......................... 21.30g 
    ....carbohydrates............ 49.60g 
    ........of which sugars..... 2.60g 
    ....fat................................... 5.40g 
    ........of which saturates. 0.50g 
    ....fibre............................... 10.70g 
    ....sodium.......................... 0.039g 
    ....salt................................. 0.0975g

  • Keep in a cool dry place out of direct sunlight. Once opened, store in an airtight container

  • Soak the chick peas in plenty of cold water for at least 8 hours or overnight. Rinse well and cover with water, boil rapidly for 10 minutes, discard this water, then add fresh water and simmer on a low heat until tender (around 1 hour) Drain and season to taste, or add to your favourite recipe.