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Suma Brown Rice Flakes 500g

£3.35
£0.01 per g
Vegetarian
Vegetarian
Vegan
Vegan

Suma Brown Rice Flakes 500g

  • To make a warming porridge, use 50g flakes to 350ml of milk or water. Combine the flakes and liquid in a pan and bring to the boil, reduce heat and simmer gently for 4 - 5 minutes. Stir continually, adding more liquid as necessary to ensure a creamy consistency. Serve with your favourite topping

  • Typical composition per 100g

    ....energy kJ..................... 1444 kJ 
    ....energy kCal................. 345 kCal 
    ....protein.......................... 7.80g 
    ....carbohydrates............ 81.30g 
    ........of which sugars..... 1.30g 
    ....fat................................... 2.40g 
    ........of which saturates. 0.70g 
    ....fibre............................... 1.90g 
    ....sodium.......................... Not specified 
    ....salt................................. Not specified