Typical composition per 100g ....energy kJ..................... 1481 kJ ....energy kCal................. 354 kCal ....protein.......................... 12.80g ....carbohydrates............ 66.30g ........of which sugars..... 2.30g ....fat................................... 2.40g ........of which saturates. 0.40g ....fibre............................... 8.00g ....sodium.......................... 0.004g ....salt................................. 0.01g