Typical composition per 100g

....energy kJ..................... 213 kJ
....energy kCal................. 51 kCal
....protein.......................... 4.80g
....carbohydrates............ 1.40g
........of which sugars..... 0.80g
....fat................................... 2.90g
........of which saturates. 0.40g
....fibre............................... 0.10g
....sodium.......................... 0.040g
....salt................................. 0.1g